Как лучше всего наслаждаться семенами конопли

Каннабис – это универсальная трава, и неудивительно, что она так полезна. Семена конопли и продукты из нее, несомненно, являются одними из самых важных натуральных пищевых добавок для человеческого организма. Горстка таких семян обеспечивает взрослого человека минимальной дневной дозой питательных веществ.
Семена конопли содержат 20 аминокислот, в том числе 8 незаменимых, поэтому они являются наиболее совершенным заменителем мяса, поскольку содержат полноценный белок. Вы также найдете полезные растительные стеролы и идеальное соотношение незаменимых жирных кислот (EMC) омега-3 и омега-6, которое ближе всего к человеческому телу, поэтому они обеспечивают правильную функцию обмена веществ.
Специалисты рекомендуют семена каннабиса для регулирования уровня холестерина, для укрепления иммунной системы и в качестве поддержки при сердечно - сосудистых и онкологических заболеваниях. Однако семя конопли также помогает расщеплять масляную кислоту, вызывающую мышечную боль, а также оказывает положительное влияние на кожу, способствует росту мышц и является отличной профилактикой астмы, артрита или язв. Лучшие сорта каннабиса могут действительно навредить вам и создать эпифеномен активности мозга, который может облегчить боль и повысить творческие способности. Однако эндоканнабиноидная система человека остается загадкой, и как именно она реагирует на все каннабиноиды и терпены в каннабисе, еще предстоит определить. Также, рекомендуем ознакомиться с информацией здесь.
Конопляное масло прекрасно подходит для выпечки, салатов и паст. Муку добавляют в хлебобулочные изделия или в соусы. В качестве «здоровой» альтернативы чипсам можно также рекомендовать обжаренные семена конопли, приправленные солью или пряным сладким вкусом, завернутые в карамель. Однако при обжарке теряются ненасыщенные жирные кислоты и другие, наиболее ценные витамины. Чтобы сохранить качество незаменимых жирных кислот, ни семена, ни масло нельзя нагревать до температуры более 45 градусов по Цельсию. Отжатое масло необходимо защищать не только от тепла, но и от воздуха и света. Это связано с тем, что окисление веществ вызывает прогорклость и делает его несъедобным.

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